Friendship Motivation

November 18, 2010

I wasn’t particularly excited about about getting to the Arthritis Aqua class this morning. I could easily have persuaded myself to stay home. Knowing friend Mary would probably be there and expect me to be, I hauled the body out of bed, shaved the legs, donned the swimsuit and headed to class. Once on my way I’m never sorry. Thankfully the friendship connection was just the motivation I needed.

Yesterday’s Effort – Lots of ironing but no exercise program. After the leg swelling of the night before and seven days in a row of water classes or exercise routines I thought a day off could be just what I needed.

Today’s Effort – Arthritis Aqua class with Debbie – 45 minutes. One bathroom scrub down and lots of standing at an art show opening.

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