A Circus Act?

November 16, 2010

In the Arthritis Aqua class this evening Teresa had us “perform” a new exercise while we were using the floatation “donuts”. “Keeping feet together, bend knees up and our, like a monkey on a stick.” Sure enough, the movement made us look like the old-fashioned monkey on a stick toy.

After feeling like a trained seal on Sunday, today’s “Monkey” made me think perhaps we are training for the circus.

Yesterday’s Effort – 75 minutes of water therapy and arthritis exercises. With Michael home sick I decided to skip the arthritis “chair” class in the morning. Did a few stretching exercises at home.

Today’s Effort – Arthritis Aqua class with Teresa at 5pm with an additional 20 minuets afterwards.

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