Pain & Frustrations

November 12, 2010

Attending the arthritis exercise class for the first time this week, I found that I even had a hard time doing some of the upper body exercises, a new experience that does not please me. Is it because I missed a couple of classes, was a total couch potato last weekend, the weather as been cold and damp this week, I’m experiencing more pain? Or, some unknown variable?

Later in the day, during the Arthritis Aqua+ class there was grinding knee pain during some of the weight-shift exercises – something that is usually eliminated in the water. Discouraging.

Determined to prepare a complete dinner since Michael would be home tonight. I was practically in tears by the time all was on the table. I tried to space the effort with rest periods between prepping different dishes But, even so, I was muttering, “I can’t do this anymore,” by the time we sat down to eat.

Pain and Frustrations – I don’t want to live like this.

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